Natural Lifestyle - Creating Healthy And Long Life

Natural Lifestyle - Creating Healthy And Long Life                                                                                                                                                                                                                                                                                                                                                                                                                                                    Living healthy and long life is the desire of every human being, therefore we must accustom our lifestyle with the natural pattern of life

In regular life we ​​live, not consciously aware we already collect a wide range of toxins. On the way to the office, school, or elsewhere. Along the way every pore of your body, nose, ears and eyes catch the flying toxin. Not to mention the bacteria, germs, and so on which can result in mild to acute inflammation.All can make our body immunity will gradually lose its strength.Therefore, the world community had several years ago began to return what they call a back to nature. Back to nature. everything that is natural. Simple yet healthful. It is the purpose of technology made our lives much easier, but the price to be paid not comparable with what we receive. Technology often contributed to the toxin in our natural lives.With the increased awareness of many people to return to all things natural. Books such as natural food, natural lifestyle, and healthy eating - also began selling hunted people. Through books and magazines as well as internet access is increasingly makes people easy to get information about the environment and life away from the waste, then each individual as if racing to voice their healthy living everywhere. Many communities are asking members to assist communities to start any anything rubbing with the principle of back to nature, began to receive a response everywhere. Public awareness began to increase. Especially with issues such as global warning, go green and others then everyone seemed to be inspired to keep with nature and the environment through their own way. The teachings of the east began to receive attention. Such as ayurveda, natural food, natural remedies, yoga, tai chi, aromatherapy, color therapy, aura therapy, etc..People began to busy healing many are turning to alternatives, after many failed conventional treatments to cure their disease.With the proliferation of healing alternatives that are widely considered especially potent and painless to drain the bag, then started again be visited eastern cultures.Both in domestic China, Asia to the Middle East, eastern traditions still held tightly by the community. Their way of life close to nature capable of knocking the curiosity of the people of the western world for the better in studying the roots of eastern cultures. Through the use of "tools" provided by nature, such as drugs from plants atai "tangent" live with nature as a means of mental treatment or therapy, making the west increasingly critical of the negative effects of technological progress. Especially which obviously harmful to the environment.Chinese philosophy, Egypt, Buddhism, India, Indonesia, and eastern cultures in the days lalupun dig again.Actually to start a natural lifestyle that makes us healthier, fitter, always eager and expected longevity, the bias we do with the simplest possible way. Through our own environment first.Environment that is closest to our everyday lives. From ourselves, for example. Then home, to propagate the surrounding environment. Back to nature is a new lifestyle trend.Here are some efforts to "small" that may bias we do in our daily lifestyle in order to achieve a more natural and close to nature.1. When building a house, try more natural style or home gardens.complete with fruit and vegetable gardens around it.Not just planted, the garden can we consume. And coconut trees that are old enough can be used as home furnishings. To create a more natural plant nutrients, can be doused with water used washing rice, fish or vegetables, and only given manure to avoid the use of artificial fertilizers.2. Choosing a healthy diet of natural and well balanced. Expand to eat fruits and vegetables, especially organic. For those who are able to avoid meat, trying to become vegetarian bias.3. Began to try to implement environmentally friendly aspects of life throughout. Eg do not buy processed foods, avoid junk food, pick vegetables, tempeh, tofu, rather than processed meat, and choosing rather than broiler chicken.Many consider this way of life very inconvenient and unrealistic.But choosing to live close to nature need not complicate ourselves. So we too should not have to conduct forced. Haris do something with the feeling of happiness, to be able to produce energy makes sense that people who engage in such activity also picked up feeling happy and if we are happy, then the soul we too be much healthier.