Avoid Allergy Triggers in the Family



      Family health is very important to always be maintained, especially if one family member has allergies. Whether it's allergic to one type of food, cat fur, fragrance allergy to cosmetics. Allergic reactions can vary, from the emergence of irritation to the skin until a fatal allergic reaction that can endanger health.

      One way to avoid allergies course by finding out what causes it. For you who already know one family member has an allergy to something, it helps to maintain and prevent it.And here are some ways to help you maintain the health of the family allergies.

Family history of allergyMake a list of anyone in your family members have allergies. Write down what the triggers and what to avoid. Put a list of your family medical history who have allergies to the walls of the refrigerator or in a place easily visible.This list will be very useful if you have someone who helps take care of your home or other family members who do not know about allergies in the suffering. This is to avoid cooking or give them food that can trigger allergies.Allergy TriggersList of family health history that has been made about anyone who has allergies and what triggers the members of this family, should also be distributed to each family member and teacher at the school. If your child is still small, have allergies, and plans to stay at a friend's house, give a list of allergens on his friend's parents.This serves as a reminder to avoid what should be avoided so as not to trigger allergies.Paying attention to foodOften you miss to pay attention to label the products purchased, but could have been the product is made of materials that can trigger allergies. Starting now, beware of buying a product and check label.Family health is priceless, therefore keep well.