Diets based on blood type

Diets based on blood type

Dien based on blood type diet is a safe way, because a diet with only reduces blood golonngan food that does not fit with our blood

BLOOD GROUP O

Blood type O blood group is the most ancient in human history. The gene for blood group O evolved at a point when human civilization from a life of hunting and moving to agrarian communities who settled in one place.

Behavior: Energy & not easily discouraged

Problems encountered: Diabetes, intestinal and digestive problems, poor blood circulation, lumbago danbelakang, obesity, high cholesterol, high blood pressure, high uric acid levels, cancer, gout, heart disease, clogged arteries.

Diet: Foods high in protein & less carbs

Very Useful (food that acts as a drug)

Broccoli, sweet potatoes, waluh, lettuce, seaweed, radish china, blueberries, cherries, guava, spice curry, peas, red beans, all kinds of onions, seaweed, ginger, kailan, turmeric, meat (beef, buffalo, deer , sheep, calf)

Neutral (food that acts as food)

Carp, eels, lobster, tuna, sardines, shrimp, eggs (chicken, duck), butter, beans (black, red, green beans, soybeans), tempeh, tofu, soy milk, oatmeal, rice, rice cakes, rice bread, wheat flour, eggplant, tomatoes, pumpkin, meat (chicken, ducks, goats, geese, turkeys, rabbits)

Avoid (food that acts as a poison)

Pork, squid, cuttlefish, clams, frog, octopus, eggs (goose, quail), ice cream, cheese, cow's milk, yogurt (any type), coconut oil, turtle oil, corn, corn, broccoli flowers, nuts land, cashews, pumpkin seeds, laichi, potatoes, cucumbers, cauliflower, mushrooms, cantaloupe, mandarin oranges, plantains, bitter melon, white wine, soy sauce, coffee, liquor

BLOOD GROUP A

Blood type A is the first man to run the farm activity because our fathers have lived settled and no longer warlike.

Behavior: Responsible & romantic

Problems encountered: Missing patience yourself or quick-tempered, seepage of excess sebum, heart disease and blood vessel problems, cancer and ulcers, gastric, kegemukkan.

Diet: Food & reduce fat high carbohydrate

Very Useful (food that acts as a drug)

Spinach, broccoli, carrots, mushrooms goldfish, peanuts, beans, nuts / soy milk, tofu, tempeh, rice flour, blueberries, olive oil, gold fish, fish sardines, (snails, pineapple juice, mango, bananas, oranges lime & lemon).

Neutral (food that acts as food)

Tuna fish, chicken & duck eggs, quail eggs, sesame seeds, sunflower seeds, peas / peas, corn, tapioca, wheat bread, pumpkin, onion, cucumber, taro, grapes (all types), honeydew, cantaloupe, pears , pomegranate, kiwi, dates, strowberi, persimmon, guava, meat (chicken, ostrich, grouse, turkeys, pigeons)

Avoid (food that acts as a poison)

Meat (beef, buffalo, sheep, ducks, geese, rabbits, partridge), lobster, octopus, crabs, eels, frogs, shrimp, squid, butter, cow's milk, cheese, ice cream, milk, pure, pickles, eggplant, tomatoes, yams, potatoes, oranges, coconut / coconut milk, honey melon, bananas (the king), papaya, melon, water, soda.

BLOOD GROUP B

Blood type B key is balance. Blood Type B people grow and develop well through what has been provided by the world of animals and plants. This means that blood group B showed a sophisticated ability in the course of evolution.

Behavior: Adaptation & analytics

Problems encountered: Damage to the nervous system, difficulty in sleeping quality, headaches and migraines, liver and biliary tract disease, menstrual problems, back pain, obesity, heart disease.

Diet: Milk & dairy products

Very Useful (food that acts as a drug)

Marine fish, cow's milk, cheese, oatmeal, Essene bread, rice cakes, broccoli, sweet potatoes, carrots, cauliflower, eggplant, green tea, meat (goat, sheep, rabbits, deer)

Neutral (food that acts as food)

The squid, carp, tuna, butter, cheese, chicken eggs, red beans, beans, rice flour, rice bread, spinach, broccoli, lettuce, cucumbers, pumpkins, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, meat (beef, buffalo, turkey, calf liver)

Avoid (food that acts as a poison)

Meat (duck, chicken, geese, grouse, pigs, horses, snails, crabs, snails, eels, frog, octopus, lobster, ice cream, eggs (duck, goose, quail), peanuts, wheat bread, tomatoes, waluh, corn, avocado, melon, pomegranate, coconut / coconut milk, persimmon, star fruit, pears, water, soda, alcoholic beverages.

BLOOD GROUP A - B

Blood type AB blood group is the most modern and less than 1,000 years old, rarely (5% of total population), and are biologically complex. Since you bring anti genes A and B.

Behavior: Ingenious & patience

Problems encountered: Stomach bloating heart disease and blood vessels problems, cancer, obesity, difficulty sleeping quality, sore joints and bones.

Diet: Can adapt to various types of food

Very Useful (food that acts as a drug)

Sardines, tuna, goat's milk, egg white (chicken), ricotta cheese, sour cream (low calorie), green tea, red wine, meat (lamb, rabbit, turkey),

Neutral (food that acts as food)

The squid, carp, tuna, butter, cheese, chicken eggs, red beans, beans, rice flour, rice bread, spinach, broccoli, lettuce, cucumbers, pumpkins, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, ostrich meat,

Avoid (food that acts as a poison)

Meat (beef, buffalo, chickens, ducks, geese, pigs, deer and horses), lobsters, crabs, frogs, butter, ice cream, duck egg, black beans, pickles, corn, star fruit, pomegranate, melon, banana, coconut, persimmon , guava, mango, tomato sauce, coffee, soda, alcoholic beverages